FREE RICE PACK INSTRUCTION GUIDE!
My family and I use these hot packs every night-
Kids like them for the warm comfort, Adults like them for aching muscles!
Try your hand at making one!
1. Cut 2 rectangles from 100% cotton fabric
( 6 in. x 12in. works well )
2. Put rectangles together right sides facing each other
3. Sew fabric together leaving one short end open
4. Fill your "bag"with white rice to about 3 inches from the top
5. Turn the edges under about 1 inch
6. Sew turned edges together either by hand or machine
Now you can heat up your Rice Pack
in the microwave for
approx. 3 min.
(put a mug of water in too to keep the rice from burning)
Try the pack on sore muscles or to warm cold toes!
ENJOY!!!!!!